Few Words About child birth

Dear friends, we are in era of cloning by which it is possible to create life without coitus or male-female union. Despite that, it is very sad to note that many of us do not even know the basic details about fertilization pregnancy and childbirth. Every woman thinks she would get to know about the whole things from the doctor when she becomes pregnant. There are some people who are negligent because they are confident of delivery even without the help of doctor. These are not the only reasons why the common public is ignorant of pregnancy and reproduction. It is also because these facts have not been presented to them in the right manner and in the right time. Because of these reason only many problems occurring like mentally retorted, height shortened, abnormal size head and many more effects are due to lack of awareness about proper fertilization and reproduction. Here the tips ,ideas, advice, changes in body, food, health care are given which are collected, combined and consolidated all the queries from the pregnant woman’s and doctor. I hope this would help you people to know more about this and moreover everything is given right from pregnancy to deliver the precious Childs.

SYMPTOMS OF LOBOR AS TO FOLLOW:

Initially muscle tension is much less. There may be low level back pain. For some, the pain may b e as bad as that experienced during periods. Sometimes there is squeezing pain; some feel like they have loose motion.

There is a gap between every contraction. The frequency of contraction increases slowly, and the gap reduces. When the contractions are spaced once in ten minutes, it becomes unbearable. This is the actual delivery time.

Just before delivery or at the initial stages of pregnancy mucus from the uterine cervix raptures and comes out through the vagina. This is called show. This occurs before onset of labor pains. It is a small amount of viscous, red tinged mucus secretion.

There is a small amount of blood loss along with this fluid drain. Excess bleeding indicates something is wrong. Go to the doctor immediately

Just at the onset of labor or a little prior to that, the amniotic sac breaks. If this occurs before labor, the fluid starts draining in small amounts through the vagina or in large quantities uncontrollably.

The amniotic sac could break without any warning.

If you are approaching labor and you need to go out, always carry some sanitary pads with you. You can be prepared for any sudden rupture. You can spread a rubber sheet underneath your bed spread to prevent the bed from getting wet with this kind of draining. This may be uncomfortable during summer.

THINGS TO BE DONE:

Your doctor examines and find out how things are with you. Your BP, pulse and temperature are regularly checked. In addition urine test is done. The doctor would examine your lower abdomen to find out the position of the baby. The Baby’s pulse is checked. Intra vaginal examination will be done to find out how much cervix is opened up.

If you have contractions, inform the doctor. She would wait until it is over. She would be able to judge how far you have come. If you wish to know something, ask the doctor without any reservation.

The public hair is shaved off. In many hospitals this is not done. Only the hair is around genitals is taken off.

Enema is given through the anal pore to empty the contents of the intestines completely. some women are able to do it naturally.

When the pain is intense , in some hospitals, the woman is given a warm bath. This reduces the initial birth pangs to some extent.

Then you will be taken to the labor room. You would be given pain killers doctor or the assistants.

No one can estimate when you are likely to get pain. When pain increases due to uterine contractions the doctor may give you some pain killers. You should think about all eventualities in the initial days it and get all information from your doctor. You should also know what kind of pain killers are available.

Thinking about the pain and being anxious about it actually increases pain. You can do breathing exercises to reduce pain. If pain killers are not used, the baby may most probably be born in 15 minutes.

There should b enough space for the contractions to occur when you strain yourself. When that does not happen, enema is given. In the event of a caesarean section the hair needs to be removed .Otherwise, it is your choice.

ASANAS FOR LEG KNEE AND BREAST

Lie down on the bed flat. Raise your feet and support your legs against the wall. Stay like this for 2-5 minutes. You can alter this posture according to the stage of pregnancy. For example , in the correct angle with buttocks leaning on the walls. But as pregnancy progresses, due to pressure from th diaphragm,correct position may be possible.

So to accommodate the angle, move the body away from the wall. Take rest for a while after lowering the legs. Do the same again.

This is an easy way to increase blood supply to the legs. Apart from that rest it relieves fatigue, swelling, muscle cramps and varicose veins.

Knee-breast asana: Lie face down and raise the body alone. This brings the knees and the breast closer.keep the breast on the ground so that the knees are one foot away. Stay like this for about 2 minutes.

This helps a lot to relieve lower back pain. Also relieves pain due to piles ,swelling around the genitals, cramps in the thighs, buttocks and from heaviness in the pelvic region.

TIPS ABOUT BEAUTY CARE

These will help to regularize blood circulation, increase the power of the muscles, make the body relax more and to remove fatigue. Do gentle exercises with not much of jerks and shakes. Never do those that cause discomfort or pain. Some maternity clinics offers advice for pregnant women on the kind of exercises they should do. Those who cannot afford it can form a small group. This will help to motivate you.

You can do this while standing, sitting or even lying down. Pull the muscles of the pelvic area together as though trying to hold urine. You will feel that the muscles around the kidney and genitals tightened. Keep it that for a few seconds before releasing it. Do it again.

Tighten the muscles around the anus uniformly and relax. Repeat it many times. Slowly increase the number of times you do these pelvic exercises to reach a level of doing 50 times a day.

Every time you the muscle try holding them at least for 5 seconds. This will eliminate the heavy feeling in the pelvic region; it will also control the leakage of urine while laughing and coughing. It improves bladder control. The exercise can make the pelvic muscles more flexible and strong.